Are there dreams and accomplishments that you know in your heart you want to achieve but find your mind holding you back? Do you want more peace and happiness? This is the book for you! Within these pages you will find inspiration and practical tools to move through any block and become the magnificent “you” that your Higher Self intended.

Kristina Sisu trained as a Social Worker and became a Certified Nutritionist, a Specialized Kinesiologist, and an Energy Worker. Her personal experience and triumph over a serious, chronic illness prompted her to share her passion for issues of health and the well-being of others. In 2006, she left her private practice and corporate wellness work and followed her dream to be a flight attendant, moving to Canada’s West Coast. Kristina is now living in Victoria, BC, Canada and following her passion of supporting others in living their dreams and realizing their own magnificence. She is the author of "Food and the Emotional Connection."

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“This book was so much fun to read. It’s an informative “to-do” book that actually tells me what to do in the morning, what to do when I get triggered or stressed, what to incorporate into daily practice for prevention etc. In our society today we tend to look outside of ourselves for the quick fix when in reality the power to heal ourselves is within all of us and now we have a book to show us just that.”

“Interesting, exciting…I loved it. It’s a fabulous idea and I couldn’t stop reading.”

“Kristina Sisu, a gifted healer, shares her highly effective, simple tools that can cure any illness, physical, emotional, spiritual or otherwise. Highly readable, enlightening and astoundingly practical, this book can prove a Godsend to anyone intent on realizing abundant good health and well-being.”