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Cooking Weight Control

The Body Reset Diet Cookbook

150 Recipes To Power Your Metabolism;blast Fat;and Shed Pounds I

by (author) Harley Pasternak

Publisher
Penguin Group Canada
Initial publish date
Apr 2014
Category
Weight Control, Diets, General
  • Paperback / softback

    ISBN
    9780143190868
    Publish Date
    Apr 2014
    List Price
    $25.00

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Description

150 Body Reset Diet Recipes to Shed Pounds in Just 15 Days!
Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!

Celebrity diet and fitness expert and New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more brand-new recipes from his proven program to help you hit the reset button and slim down permanently. Inside you’ll find:

• 50 amazing smoothies that will keep you satisfied while boosting your metabolism
• 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stir-fries
• snacks and satisfying snack combinations

The Body Reset Diet Cookbook will keep your metabolism humming, so you’ll continue to blast through calories, shed pounds, and achieve your weight loss goals!

About the author

Harley Pasternak is The New York Times bestselling author of 5-Factor Diet, 5-Factor Fitness, and The 5 Factor World Diet, and was the co-host on ABC’s The Revolution. He holds a masters of science in exercise physiology and nutritional sciences from the University of Toronto. He lives in New York City and Los Angeles

Harley Pasternak's profile page

Editorial Reviews

Praise for Harley Pasternak:
"With Harley's plan, the focus is not on starving yourself but on healthful living so you don't feel like you're missing out on the foods you love. Once you get started, you get addicted to looking, feeling, and living your best." —Alicia Keys, Grammy award-winning artist

"Harley has changed my life. Not only do I feel better than ever, but I now can have guilt-free pizza anytime and that has made me a happy girl." —Eva Mendes, actress

"Harley's intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands-down in the best shape of my life—thanks to Harley." —Halle Berry, Oscar award-winning actress

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